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In your 40s, the basics still matter most: gentle cleansing, daily moisturizer, daily sunscreen, and one well-chosen treatment.
Your AM and PM routine
- Step 1Morning: cleanseCeraVe Hydrating Facial Cleanser, 19 ozSee it on Amazon
A hydrating, gentle cleanser with warm water. No scrubbing.
- See it on Amazon
- Step 3Morning: moisturizer with SPFCeraVe AM Facial Moisturizing Lotion SPF 30 (2-Pack)See it on Amazon
Moisturizer and SPF 30 in one. For long days outside, add a water-resistant SPF 30+ and reapply every two hours.
- Step 4Night: cleanseCeraVe Hydrating Facial Cleanser, 19 ozSee it on Amazon
Wash off sunscreen and makeup before bed.
- Step 5Night: retinolCeraVe Resurfacing Retinol SerumSee it on Amazon
Start every other night, 20 to 30 minutes after washing.
- Step 6Night: moisturizeVanicream Moisturizing Cream, 16 ozSee it on Amazon
A rich cream to finish and calm any dryness.
Good to know
- Use one anti-aging treatment at a time. Layering several can irritate skin.
- Retinoids aren't for use during pregnancy.
Sources: AAD: skin care in your 40s and 50s · AAD: the order to apply skin care · AAD: when to apply vitamin C, retinoids and sunscreen · AAD: retinoid or retinol?




